Tongkat Ali is by far the strongest natural herb that increases testosterone and lowers stress hormones. It increases vital and sexual energy, and at the same time, it is not a stimulant but an adaptogen. The white tongkat ali is the strongest, and it is very bitter in taste when you boil it as a tea. When you make strong tea, it is even difficult for some to drink it because it is so bitter.

The bitterness comes from the main ingredient, which is eurycomanones. There is a lot of research about it. Traditionally used to increase the power of the immune system as well, in Indonesia, they also use it when someone gets sick, and they heal faster. 

Tongkat does not make you high, but in 2-3 days, usually everyone can feel when the vital energy gets stronger, and testosterone is higher, and then it just still increases day by day…Almost everyone lacks testosterone, and tongkat ali might be the strongest natural testosterone booster; many bodybuilders say that it feels the same like pure testosterone injections.

I did tongkat ali personally 3 or 4 times about 1-3 months daily and it was really powerful usually, drive and motivation becomes very strong, and sexual energy also, then it is up to us that how we use that sexual energy, do we channel it into other creative and constructive and repairing processes or use it with someone… It have been saving many marriages and relationships 😃

The second last time I did 3 months Tongkat ali, my wife got pregnant, and we got our boy😃I think Tongkat is one of the most bitter thing in nature. Eurycomanoids, the active effective ingredients, are super bitter, which gives them the power

One tablespoon or about 10g a day is a good dose for tongkat ali.
And yeah, it is VERY bitter!

I use it in a traditional way and boil tea from it.
1 bigger tablespoon of powder, 500ml water, bring it to a boil and let it boil for 5 minutes very softly, slowly, under the lid, then turn the fire off and wait 15 minutes.
The powder will go down if you do not mix it, and you can pour it slowly into a glass so the powder is not mixed, or you can filter it with a coffee filter, for example.

Then drink that in two parts, for example, 200ml in the morning-day time and 200ml in the afternoon and evening. Can mix some honey if you want, but it does not help much. I just drink it one shot 😂